Kosha Yoga – Where Balance Becomes a Lifestyle
Breathe, stretch, and find your inner balance. Join our yoga classes to enhance flexibility, strength, and peace of mind.


Exhale Worries!
Experience the power of yoga — a journey towards wellness, mindfulness, and holistic health.
Mindful movement for strength and flexibility
Breath awareness to release stress and calm the mind
Simple meditation practices to nurture inner peace
Customized sessions for kids, adults, and corporates

Our Most Popular Classes

Increased Flexibility

Balance Body & Mind
Watch Our Free Tutorial Video



What Our Client Says
EXCELLENT Based on 84 reviews Lipi Kalita2025-08-12Trustindex verifies that the original source of the review is Google. I highly recommend the Kosha Yoga Classes to anyone. The yoga teacher, Aparna is a sincere and dedicated therapist who will understand your problem areas and recommend the poses accordingly. She provides variation in her every class by ensuring that we work on our entire body. It's been a month attending kosha classes and I feel energetic and focused than before. Kavita Methul2025-07-28Trustindex verifies that the original source of the review is Google. Thank you Kosha Yoga Classes. The teacher, Aparna explain Yogasanas and benefits in detail. Her clear instructions and demos helps to get perfect posture. Practicing the asanas, Omkars everyday, I feel so calm, fresh and energetic entire day. Grateful for having a wonderful guidance in this class. So inspiring! s l2025-07-28Trustindex verifies that the original source of the review is Google. I ’ve been attending general yoga classes here for the past two weeks, and I’m already feeling a positive shift in my body and energy levels. Her dedication, calm presence, and genuine care for us really inspired me. Even in a group setting, she makes sure everyone is comfortable and motivated. I look forward to every session—it’s become the best part of my day! Highly recommend for anyone looking to start their yoga journey in a welcoming and disciplined environment. yash paranjape2025-07-15Trustindex verifies that the original source of the review is Google. I’ve been learning yoga from Aparna Shah, and it has been a wonderful experience. She teaches with so much patience and clarity, making each session feel balanced and calming. Her instructions are easy to follow, and she pays attention to every student’s posture and comfort. I feel more energetic and focused since starting classes with her. Highly recommend for anyone looking to start or deepen their yoga journey! Meritxell Costa2024-10-23Trustindex verifies that the original source of the review is Google. Great experience with Aparna's yoga lessons. We have noticed improved flexibility and mobility. Highly recommend Kosha yoga classes Runali Wakodikar2024-07-03Trustindex verifies that the original source of the review is Google. Great experience with Kosha yoga classes. Have enrolled my son for Aparna's yoga sessions and nd have noticed improved flexibility in him. His posture is also getting better. With further continuation of sessions would like to see his improved concentration as well. Highly recommend 👍 Priya Kawale2024-06-19Trustindex verifies that the original source of the review is Google. Aparna is a good yoga instructor. She pays close attention to each yoga asanas just to make sure we do all the asanas in a correct manner. Yoga has really helped me improve my overall flexibility. prajkta deore2024-06-18Trustindex verifies that the original source of the review is Google. I've been noticing significant improvements since starting yoga. My body feels lighter, and I stay fresh throughout the day. My posture has also improved. I used to experience stiffness in my body when turning around or bending down, but now it's completely gone.Thank you, Aparna ma'am, for being such a wonderful yoga instructor. Her guidance is always clear and effective. She pays close attention to everyone's posture, ensuring they are doing it correctly. Chetan Raman2024-06-17Trustindex verifies that the original source of the review is Google. My daughter has been attending Yoga classes conducted by Aparna for over a year. The classes are conducted in such a way that it not only teaches the asanas properly but also peaks the children's interest. My daughter needs no reminders or coaxing for this. She enjoys going to Aparna's classes. AKSHAY POTDAR2024-06-06Trustindex verifies that the original source of the review is Google. We wanted to express our gratitude for your yoga classes. Since we began practicing yoga, we've noticed a significant improvement in my overall well-being. We feel refreshed throughout the day, and We've also noticed increased flexibility in the body. Additionally, we feel lighter, both physically and mentally, after each session. Moreover, We've observed gradual improvements in my posture. Thank you for your dedication and support in helping me achieve these positive changes through yoga.
Previously Conducted Programs




Kosha Yoga
Contact Us
- Peony Housing Society, Yogi Park, Baner, Pune, Maharashtra 411069
- aparnakoshayoga@gmail.com
- +91 9970679789
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